Acne Advice

By Sylvia Rani

Dear Sylvia,

WTF is acne, and what is happening to me? What can I do about this?

Sincerely,

Pizzaface

Dear Pizzaface,

Acne happens when your skin produces too much oil and/or traps bacteria, causing inflammation and those pesky little bumps. You can thank your new influx of hormones for this unwelcome skin disturbance. 

If your acne truly bothers you, there are many treatment options. For small whiteheads, try a gentle exfoliant with AHA or BHA acids to facilitate skin cell turnover. For deeper pimples or cysts, try a hydrocolloid patch to absorb excess fluids from your skin. And maintain skin hygiene—a lot of acne is caused by bacteria, so wash your face before bed and launder your pillowcase often.

Stress can also trigger breakouts through hormonal changes that increase oil production. Take time for yourself and make sure you’re getting the sleep and nourishment you need. And cut out toxic people—your skin will take on a new glow, I promise!

It may be tempting to pop those whiteheads as you see them flare up. Don’t! They will most likely leave scars. Even if they don’t scar, popping pimples spreads the bacteria that caused them, creating even more acne. Save yourself the headache and leave your zits alone.

Finally, Pizzaface, don’t let acne get in the way of living your life. Pimples are nothing to be ashamed of—you could think of them as cute little adornments to your skin. Go to that party, ask that person out, and enjoy your youth.

Sincerely,

Sylvia